Thread: Adam's WILD Technique!

Originally Posted by Adam

Cool, let me know how you get on.
It sounds to me like you are trying to focus on something and by doing so your eyes wanting to open. I would try relaxing them first. Are you trying this in the dark? Also if you are trying to focus on something more than likely it is as if you are looking up, I think a lot of people naturally look up with their eyes closed. This sometimes means we are struggling to keep our eyes fully shut.

I would try looking down, if you have to look somewhere, this should make it easier to keep your eyelids fully closed. However I don't think it is too much of a problem having a little gap at the bottom of your eyelids, providing you are in a dark room with nothing to distract you.

Hope this makes sense? If you need anymore info/help let me know

Adam.

When i'm doing it i'm afraid that if I move my eyes, swallow saliva or ANYTHING that it'll ruin my chances of SP.

Also, i'm kinda scared of SP. I had the intent of doing it last night but when thinking about it I decided to turn my alarm off cause I got freaked out. The other day I woke up with a jolt and there was this little girl sitting on my bed. Scared the shite outta me.

I tried this technique, it worked. I stayed lucid for like three seconds, then I got caught by a False Awakening. But its a good technique, because thats nearly my first WILD.

Hi adam. Really nice tutorial. I made some tryes in my past with wild, but wasnt succesfull, so I decided to give it a little time and rest for a while from LD. Now, as i read this tutorial, I will give it a try. It seems, that REM phase is a catalyst for any sensations {visual, auditory or tactile}, so it shouldnt be a problem.

As I readed your tutorial, it reminded me , how people invoke astral projection by falling out of their bodies. It seems, that the important aspect about WILD is to concentrate more on mind body, then on physical body, which is easier when entering REM. Maybe the problem spot could be to move into REM state aware, where mantaining an illusion of movement goes from itself. So I guess. First I should learn, how it feels like to approach REM phase, withouth falling asleep. And then, when I feel i am entering REM, i should start this movement visualisation using the momentum approaching REM gives me.

It seems, that:

REM + Effort > Effort