OK so this has happened almost every time I try becoming from a DILD. It's pretty weird.

I realize I'm dreaming, but I'm not lucid yet. And now you may think that's strange because by definition you're lucid when you are aware of your dream. That is not true in my case, however. I realize I'm dreaming, but to get lucid I need to make the conscious descision to "enter" my dream body. But when I do that I am both aware of my body in bed and my dream body and I feel heavy vibrations and I can feel my heart racing. Usually I wake up here and I never make it fully into the dream which just fades away. I just can't get lucid now it seems.

So, any tips and thoughts?

Thanks / Bohman