Quote Originally Posted by eggbert View Post
Hello, hopefully your technique will give me my first LD after knowing of LDing for about three years and after hundreds of attempts of all kinds of techniques.

I follow the steps, but I don't reawaken after I go back to bed. Example: fall asleep at 12:30. alarm wakes me up at 6:30. Fall asleep. My other alarm wakes me up at 8:50--time to get up.

Do you use a lot of autosuggestion while falling asleep after the first alarm to get yourself to wake up again?

How long after the first alarm until you wake up again?

Does your technique require more than 9 hours of sleep or so to be available?
I dont use autosuggestion. Usually I just noticed that I woke up. Also your next brief awakening after falling asleep is usually 1 hour later.

so if the alarm goes off at 6:30am your next brief awakening should be at 7:30.

And yes this technique requires 8-9 hours of sleep. But remember this technique utilizes a really important time for inducing Lucid Dreams, so its worth it.