 Originally Posted by Chevaughn
OK.
I was reading about how you can think about random pictures (or illogical thoughts), and the brain would take over and start creating images [HI] (or illogical thoughts).
Can this easily be done? Do I have to be very sleepy?
You'll find that if you lay down right now and close your eyes, you will see brief patterns, whether they just look like shadows in darkness, or a white light (as long as there's not a huge light glare at you, like the sun or a bright light), I would call that HI.
From my WILD last night, I woke up and just focused on the 'white light' 'behind my eyelids' and went straight into a dream. If you're interested in reading about the dream itself, click here
But to directly answer your question, that's hard to say. I find it hard, but that's not to say it will be hard for you. If you're to think about random pictures, I would still experiment with the WBTB e.g. wake up for 5 minutes, try this series of random pictures method and see how it goes. If you fall asleep, that means you need to either maintain your awareness better, or that you need to make your WBTB longer.
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