That's my problem...
Because, now, I can fall asleep easily, but cannot be aware...
It's like my mind go to sleep, before my body, so I feel my body moving a little...!
how anchor, or method can I use to be aware? not totally but the necesary, I'm very near of victory, so I need your help.
When I'm falling asleep my brain starts to think randomly

I tried:
-counting breaths
-focusing on breathing
-on external sounds(music,or something)
-imagining myself rubbing my hands...

thankkkksss bye