Thanks, correct me if I'm wrong, but, WILDs have to do with counting followed by a statement everytime eventually entering SP and then visualizing to get into an LD while DILDs are more about relaxing before bed and then using autosuggestion such as "I am going to remember to recognize that I am dreaming". Is the above correct or did I miss something in either technique? DEILD is more about chaining and getting an LD AFTER waking up from a dream and then returning to that dream by lying still and allowing SP to take place |
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