• Lucid Dreaming - Dream Views




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    1. #1
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      Thumbs down Difficulty with dreaming, let alone lucid dreaming - please help

      Before anyone tells me to stop being lazy and have a good look at the forums, let me say that I have looked all over the site and I haven't read and can't find anything that helps me. I'd like someone with experience and/or knowledge to personally help me out; not specifically adoption, though.

      Basically, I have been having almost no dreams I can recall for months. They are hazy, short, and usually entirely forgotten by the time I wake up. The little lucidity I had previously is now almost non-existant. I love dreaming, and I miss the almost nightly dreams I used to have, even if they weren't lucid.

      To make it easier for anyone trying to help me: I have been quite stressed for a few months, though usually I am not when going to bed. I think this is probably what's wrong. Also, I take Fluoxetine, 30mg daily; I'm not sure whether or not this affects things. I slee 8-10 hours per night, usually, going to bed at 11 or midnight and waking 8-10am. I eat relatively healthily; my diet has a lot of vitamins and minerals in it. I also exercise every day. Edit: I aso suffer from chronic fatigue and severe depression; I thought that might be more helpful to know than what I eat, lol.

      I don't know if any of this information will help, and I'm sorry if it's not. Anyway, thanks!
      Last edited by Lime Cat; 03-18-2009 at 10:03 PM.

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