So I've been doing the above routine every night to round out my meditation, I feel as though it has helped. My recall came back fairly strong for a week or two (though currently in a slight lull due to the routine of my housemates being somewhat shifted). Spending that extra time to focus on opening up the pathways around my head in an intentional fashion has helped me alleviate some tension I was previously unaware of.

I am grateful for this reminder to mind the physical body and said points of awareness. Hopefully, with time my waking proprioception will transition more strongly into the non-physical.