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    1. 05-30-2009 08:33 PM #1
      wwe101
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      anyone have any success for rhythm napping

      i was reading this guide in rhythm napping for lucids/ obes.

      what i basically understood from it is that you wake up 3 hours early then set a time to wake you up 4 minutes than 8 minutes then 12 minutes.....etc

      has anyone had any success with this method and can you explain it more please.
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    2. 05-31-2009 10:53 AM #2
      CHiLLEN
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      Yep, i've had 1 LD from it.
      I had trouble falling asleep and wakeing up from alarms, so i guess if you can get passed those two things you should be sweet.

      I've read that it's one of the easiest and most effective techniques.
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    3. 05-31-2009 10:57 AM #3
      yellowlight
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      I tried it only once, and I had two short WILDs. I'd really like to try it more, but I don't have time. I'm a busy person.

      This video explains it all.
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    4. 05-31-2009 06:52 PM #4
      wwe101
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      Quote Originally Posted by yellowlight View Post
      I tried it only once, and I had two short WILDs. I'd really like to try it more, but I don't have time. I'm a busy person.

      This video explains it all.

      thanks
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