Hi

For the past 2 years ive tried all sorts of methods to attain lucidity.. over the past few weeks I realized that my dream recall vanishes about 5 min after I wake up so I've been setting my alarm for a few hours before I am supposed to get up. the idea being that i fall asleep in 10 seconds but keep my mind awake..

today I woke up at 6 30 and told myself that i will be dreaming and to look out for anything unusual..well had a dream about playing a video game and when I woke up i realized id been dreaming.. i tried to WILD but my heart started racing and i got scared and stopped. then finally i fell aseep and dreamt that i lived in some some house that talked to me.. I became lucid and i woke up immediately.. it went like : oh wait this is a dream *boom* what?? now im awake??

how can i stay lucid