Thread: Attain Sleep Paralysis and Lucid Dreaming within about 20 minutes!

This actually sounds pretty logical to me, I will try this at my first opportunity, and return with my review

I get quite a lot of eye fluttering when I'm trying WILDs. I think it's best to make sure the room is as dark as possible and just try not to focus on it

I tried this last night but I was so tired I didnt feel like lying down on the floor. I lied down for 3minutes and went in my bed. I tried to WILD but after 30 minutes I quit and went to bed. I'm going to try this tonight the right way.

Can this work during a nap since WILDs can be achieved during a nap? If so, I want to try right now

Might as well try it.

Originally Posted by coopercrue

Last night I discovered an easy way to attain lucidity and sleep paralysis fast. Now this may sound silly, but lay on the ground on the side of your bed on your back with your arms on your side. After about 10-15 minutes, your body will become so uncomfortable that it almost urges you to get back on your bed, when it is so unpleasent that you can't stand it anymore, get back on your bed. The body will be so relieved that it will grab the chance to fall into a deep sleep in about 5 minutes. After you fall asleep you will start the LDing.

METHOD 2. Lay on your bed on your back with your arms on your side. DO NOT go to sleep, remain conciousness. After a while your mind will question "Is the body ready to go to sleep?" to confirm that the body is still awake, it will urge you to roll over to another position. IT IS VERY IMPORTANT THAT YOU IGNORE THE URGE. The urge becomes excrutiatingly painful, IGNORE THE URGE! After about 5-20 seconds of pain, your mind will confirm that the body is asleep, and enter sleep paralysis. When awake and experiencing sleep paralysis, it can be scary. It will feel like you can not breathe. If you do not want to continue, change your breathing pattern into deep, long breaths. The mind will notice that the body is awake and it will wake up altogether, If you would like to continue in sleep paralysis, just sit there for about 5-10 seconds. The body will enter the Lucid Dreaming state. I hope I helped, and happy LDing.

In method 2, about how long did it take to get to the pain part?

Originally Posted by coopercrue

Last night I discovered an easy way to attain lucidity and sleep paralysis fast. Now this may sound silly, but lay on the ground on the side of your bed on your back with your arms on your side. After about 10-15 minutes, your body will become so uncomfortable that it almost urges you to get back on your bed, when it is so unpleasent that you can't stand it anymore, get back on your bed. The body will be so relieved that it will grab the chance to fall into a deep sleep in about 5 minutes. After you fall asleep you will start the LDing.

METHOD 2. Lay on your bed on your back with your arms on your side. DO NOT go to sleep, remain conciousness. After a while your mind will question "Is the body ready to go to sleep?" to confirm that the body is still awake, it will urge you to roll over to another position. IT IS VERY IMPORTANT THAT YOU IGNORE THE URGE. The urge becomes excrutiatingly painful, IGNORE THE URGE! After about 5-20 seconds of pain, your mind will confirm that the body is asleep, and enter sleep paralysis. When awake and experiencing sleep paralysis, it can be scary. It will feel like you can not breathe. If you do not want to continue, change your breathing pattern into deep, long breaths. The mind will notice that the body is awake and it will wake up altogether, If you would like to continue in sleep paralysis, just sit there for about 5-10 seconds. The body will enter the Lucid Dreaming state. I hope I helped, and happy LDing.

what i really want to know is how you enter a LD while SP

do you just imagine dream scape?

Hmm.

This sounds like something Nick Newport said in one of his videos on YouTube...

I don't care if it's from Newport, if it works, it works. I dislike Newport's videos because there so darn complicated when their explaining something simple. At least this is simple tutorial with ZERO useless graphs that I can't possibly understand.

Originally Posted by narusama9965

What I just read about the last time you went into Sleep Paralysis and you were dreaming that you were in your room floating towards the ceiling. That wasn't a dream. You were having an Out-of-Body experience. Just don't do that too often because it can become quite difficult to return to your body. But it is quite amazing you had that experience.

Last post was from 2011 and the person will most likely never see your message. Please don't necro post

^ Took the words out of my mouth. Please don't revive old, inactive threads - this is called necroposting and is against forum rules. If you want to discuss this topic, please start a new thread.