Attain Sleep Paralysis and Lucid Dreaming within about 20 minutes!

**SKA** · 01-11-2010 09:44 PM

Simply genius. Especially method 1.
Think I'll borrow this concept and try it tonight. And if need be make personal adjustments. I'll let you know how it goes.

**AndresLD** · 01-12-2010 01:02 AM

Originally Posted by Thorim

I tried the first one tonight, but I was so relieved to get into my warm, soft bed that I fell into sleep instantly without caring about WILDing

hahaha! That totally defeated the purpose of it

**LRT** · 01-12-2010 01:21 AM

These are just repeating the lies spread by Nicholas Newport.
STOP LUCIDOLOGY LIES!

**Dylan Tinning** · 01-12-2010 03:43 AM

Well i tried it last night, nearly fell asleep on the floor though, i can sleep anywhere

I think i should try it with WBTB if i can be bothered haha Good find though *thumbs up*

**SKA** · 01-12-2010 02:10 PM

Originally Posted by LRT

These are just repeating the lies spread by Nicholas Newport.
STOP LUCIDOLOGY LIES!

How are these 2 simple methods Lucidology Lies?
Indeed I've seen some of thye Lucidology video-excerpts and they are rediculous and misleading.

But I don't see how these two methods are related to Nicholas Newport. It seems fairly simple, like something made up by a down to earth lucid dreamer like you and me.

**Thorim** · 01-12-2010 02:40 PM

Originally Posted by LRT

These are just repeating the lies spread by Nicholas Newport.
STOP LUCIDOLOGY LIES!

I think getting more precise would be better, why do you think so, have you tried it? The 2nd one is basic WILDing and i doubt it to be a lie...and the first one sound at least comprehensible.

Thorim

**yonjuushichi** · 01-12-2010 08:40 PM

Originally Posted by coopercrue

As I said, entering SP while concious can be scary, Now that sensation that someone was on top of you, That is called the lead blanket effect, it feels that somone/something is pushing down on your chest, making it extremely hard to breathe.

I had such problems with SP when I wasn't practicing LDs. I found solution for the heaviness on the chest...simply roll over to your right side.
I know that is the moment when your body is much likely to get out of SP, but to remain in it I simply play dead (I exhale, hold it and imagine being dead for a second or two) and then I simply continue with my regular breathing pattern.

**jarrhead** · 01-12-2010 08:41 PM

I just wake up with pains in my back. Last all day.

I fall ins uch a deep sleep Idon't wake up at night, nto even for seconds..

thisk eyboard sucks..!

**AndresLD** · 01-13-2010 01:02 AM

hmmm woke up in middle of the night straight into sleep paralysis, but I was still listening to my iPod so I purposely got out of SP to turn it off.

**freakyDreamer** · 01-13-2010 02:13 AM

Originally Posted by AndresLD

hmmm woke up in middle of the night straight into sleep paralysis, but I was still listening to my iPod so I purposely got out of SP to turn it off.

happened to me before too. I lay in bed for an hour or two listening to music so that I am not bored, but fall asleep half the time.

**jarrhead** · 01-13-2010 02:24 AM

This technique does more harm than good for me.

**AndresLD** · 01-13-2010 02:31 AM

Originally Posted by jarrhead

This technique does more harm than good for me.

How many times have you tried it?

**jarrhead** · 01-13-2010 02:33 AM

Twice.

tencharacterlimitbreaker

**AndresLD** · 01-13-2010 02:34 AM

And why does it hurt you?

**jarrhead** · 01-13-2010 02:52 AM

I wake up with back pains from the 20 minutes on the floor and I enter such a deep sleep it's impossible to wake up for school.

**Leviatahon** · 01-13-2010 03:08 AM

i had that same problum with the back pain win i tried this.

**jarrhead** · 01-13-2010 03:21 AM

Are you an athlete?

**Leviatahon** · 01-13-2010 03:24 AM

na i get to rough in them but i used to play soccer, i do weight training now though.

**jarrhead** · 01-13-2010 03:27 AM

I play soccer. Trying to see if there was a connectino.

**Leviatahon** · 01-13-2010 03:29 AM

ya i played for 4 or 5 years

**jarrhead** · 01-13-2010 03:30 AM

anyways im off to sleep./

**Leviatahon** · 01-13-2010 03:32 AM

good night

**Consulio** · 01-13-2010 04:56 AM

Figure I may as well put in my two cents on this.

I saw these techniques last night just before bed and decided to try the first one listed. I am new to the concept of lucid dreaming but I did manage to achieve my first(albeit very short lived) LD. Going to try the same thing again tonight to test if it was sheer luck or not.

**AndresLD** · 01-13-2010 05:54 AM

I seriously can't understand how laying on the ground for 20 minutes gives you back pains that last all day O.o, is your floor made of concrete or something??