well.. i always thought myself to be an occasional lucid dreamer, i have lucids but they are not so common and they are very, i mean VERY hard to control, it is common to me to wake up just trying to control the slightest part of my dreams... even flying was very difficult

today, after a few years of this... something happened...

i was taking a nap, i started dreaming and i became lucid, just by noticing i was in a dream. i looked at my palms, i rubbed my hands together ecc.. but as always the lucidity was very hard to achieve and the control was horrendous.. i tried a few times to get out of a room but i couldn't.. the effort was so intense i woke up, i wento to my sister bedroom, and i thought : this is reality, it is too much perfect, not like in my dreams..

AND THEN BANG!! i knew that was a false awakening, it was perfect every detail so vivid, in sounds tactile sensations, even the smells.. i did the rubbing hands, looking at palms thing again and i saw the dream get clearer, more vivid.. i got out of the room without any effort, went in another room where i WANTED to be a big window and wich i WANTED to be at a very high floor. i started running towards the big open window and i took off.. flying away, i even felt the air brushing my cheeks as i started to fly faster...

THE QUESTION NOW IS: what exactly happened today? why so suddenly my lucid dreaming has improved so much?

could this be my real first lucid dream while the others were just me dreaming of being lucid but in fact not being?

thanks in advance and sorry if i was a bit lengthy..