OK, so I've not attempted a WBTB in some time, but I'm kind of thinking I should. I've been doing some meditation lately in an effort to attain more clarity in real life (which I hope will transfer into dream clarity). When I do, I often get the sensation that my body is falling asleep after 15 or so minutes, and when I hang with it I hit the meditative sweet spot.
My question: for those who successfully WBTB and such, is the process similar? I think it may just be about me needing to relax when attempting it like I do when I meditate.
Thanks!
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