I was reading on about various techniques for attaining lucidity, and one caught my eye that just might work.
It may not be a full-fledged TECHNIQUE, but it seems like it could help.
Basically, before you go to bed, sit up in your bed and do a reality check. Then lay down and slowly count to 100 (counting fast usually keeps you awake). Then when you reach 100, sit up in your bed and do a reality check. Then lay down and slowly count to 100 again. Keep repeating this until your reality check fails.
The idea of it is that you should be relaxed and ready to sleep while you count to 100, so that in the process of counting, you fall asleep but you keep counting in your dream. And once you reach 100 in your dream, you sit up, do a reality check and it fails, making you go lucid.
Just wanted to get people's opinions on this method. It'd probably work better if coupled with another technique, but what does everyone think?
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