Okey guys hereīs my issue:

Sometimes I feel a kind of awakening while Iīm actually already awake! This has happened five-six times just the last couple of months. Usually it starts with me being perfectly normal and doing everyday things, when I suddenly feel like waking up from a "powernap". You know when youīve been asleep for a couple of seconds and you donīt know where/who you are when you wake up?

Iīm looking around and feel really unfamilliar with the surroundings and with my body. Like if Iīve been thrown into a body from being somewhere ellse (spiritually). I feel a great fear and that Iīm being trapped inside of my own body! A really unpleasant feeling it is. I see the context around me, but not with "my" eyes. I hear myself respond to a conversation, but I donīt reckon the voice from my mouth. I see my hand but I canīt understand itīs mine...

The only thing I know for shure is that I have to quit these thoughts as fast as possible before I go mad. I have to "turn off" and do something really down to earth like tying my shoes etc. I havenīt dared to stay in this state of mind for longer than a minute or so. Iīm afraid to get lost. However I believe I can "summon" this thing if I want to..

The whole phenomena is like entering a super-conscious state which I cannot cope with!

So; possible to wake up a second time?