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    Harr

    DJ of 2/9/2016

    1 Comment
    by
    Harr
    , 02-09-2016 at 01:58 PM (497 Views)
    MILD day 1

    Before going to sleep, I repeated my mantra. Yet, I was really tired and do not know whether I successfully "MILD'd".
    - Woke up at 02:00 (Natural waking apparently) and went right back to sleep before I could think of anything.
    - Woke up at ~03:00 after a dream, but could not remember enough to write about here.
    - Nothing more until the alarm went off and I had to start my day.

    In conclusion, it was a rough start, but I will be sure to be more intentional tonight and moving forward. I do plan on trying to mix in some WILD's as well when I can, or FILD's. Whatever I feel like.

    2/9/2016

    None of significance or that I can remember. (Really tired last night)

    No LD’s tonight.
    gab likes this.

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    Comments

    1. gab's Avatar
      It's great that you make an entry even if there was no recall.

      You can write an encouragement that will be like a self-fulfilling prophecy - "My memory is good and recall is getting better every day".

      And even if all you remember is a feeling or color or anything like that, that's great to write down as well. It lets your mind know that you care about remembering your dreams.