Sleep Notes 11 + WILD Practice
by
, 08-01-2016 at 10:47 PM (532 Views)
Since I didn't get much sleep last night I decided to start practicing WILD with a nap. I reminded myself about the things Elaineylane told me and made sure my room was dark before trying. I closed my eyes, kept still not moving and waited to see if I would see some type of image. A few quick images popped up but I got uncomfortable so I had to turn and fix my sleeping position. I was now laying down on my back and kept still. I waited.... and a few quick images popped up again but it felt like I was waiting forever so I thought of counting sheep and seeing how long it would take for an image to pop up again. "1 sheep, 2 sheep, 3 sheep, 4 sheep" and so on. During the counts a image of a blonde cartoon chibi girl popped up and I started to hear voices. One of the voices being a lady who said something like "It's disintegrating!". There was also a moment where it felt like someone was trying to kiss me on the lip. After a while I got to 200 and decided to stop saying sheep. Than just kept counting and stopped at 400. By than I felt sleepy but had to go to the bathroom so I got up to use it trying not to get rid of the sleepy feeling but my grandma came out of no where and kind of made me alert.
When I went back to my room I layed down on my back and kept my eyes closed trying not to move. Eventually I got a image of light and focused on it, than I focused on something else and saw it turn into a aqua colored pocket book with a brown stripe pattern. At a moment I also ended up into a quick non lucid dream scene where my brother was talking to me about a black folder like thing on the wall that can hold your stuff but i snapped out of it quickly.I kept at it for a little while longer but not too long. My dad eventually called me saying Dinner was ready so I had to stop.Still It was good for practice. After eating dinner I read the HH images thread on Sageous's WILD guide and realized that the images i saw were forming schema and that one is probably enough to WILD if I am focusing on it and keep aware that it is a dream.Hopefully tonight I will get a WILD with what I learned from Sageous's thread and Elainey. As I'm thinking about this I can't really recall what gave me a WILD a long time ago other than intent but either way it can't hurt to get use to this method since I like to imagine what I want to dream about before bed.