I had a very crazy day yesterday that resolved into a crazy night. I had a little shock when a woman of my team showed signs of depression and psychologic instability and that has for sure influenced my dreams. - dream: I'm going around with a guy I have little respect of and we were both talking trash of him, but he was thinking that he was actually another person. He referred as himself as "il gallinaccio" (the horrible chicken). I then woke up, stayed awake three hours, watched porn and engaged in autoerotism, which produced an embarrassing dream: - a woman that i know and definitely don't find attractive, introduced me to her new activity: recording porn with vocalizations to teach singing to her students. She showed me a videotape (somehow related to the porn I watched when awake) and also gave me an impromptu live demo - which I didn't particularly appreciated. She was very proud and I was very perplexed about the pedagogic value of this approach to singing.