Deep Inside The Lucid Dreamer's Subconscious

I was watching harry potter 6 when I fell asleep at around 5pm. I awoke in sleep paralysis where I couldn't move anything. My dream arms for slowly being ripped from my physical arms as I tried to raise them but it just wasn't budging. I attempted to use the floating method to float out of my body but that wasn't working either. There was a clear sight of my entire room at some point but that didn't help me get out of my body. I managed to wake up by using the altered breathing technique, but I was being so lazy I fell back asleep into paralysis. Extreme pressure started pushing against the sides of my heads. IRL my jaw sometimes aches really badly and in this paralysis it started to ache horribly. It felt like my jaw was being pulled downwards. I managed to wake up with the altered breathing technique again.