WILD attempts log

Date: 13/07
Alarm after: 6:30
Brief description: I got up, but thoughts were extremely irrational. All I could think of was going back to sleep, so I did.
Why it failed/succeeded: Didn't stay up for long enough during WBTB. Maybe 6:30 isn't a good time?

Date: 14/07
Alarm after: 6:30
Brief description: I must have turned the alarm clock off. But I don't even remember. I was too tired to even notice myself getting up and turning it off! Went to bed at 4, so maybe that's why.
Why it failed/succeeded: Went to bed too late. Maybe 6:30 isn't a good time?