Nfri

23:30 - two beers and go to bed. Can't sleep, because it's too warm in the room. I think I asleep at 00:15.

5:30 - wake up, record two fragments and one dream a go find my Alpha - GPC box. I take one pill 300mg. I go for breakfast, eat pork wrap, a piece of cake and two glasses of milk. I read advenced lucid dreaming and he recommend to take 1200mg alphaGPC dose.

6:30 - taking another three pills alpha - gpc and just lay on the bed.

7:30 - I'm sleepy and without energy, I sit up and try to do mild for 10 minutes. It's not focused mild and my vizualization is not good but at least something. Then I asleep.

8:30
LD Exploring the hole
I'm on the pond with my father. I see some guy bakes a lots of pastries. I go near to his cottage. He's washing his hands. I steal some bread rolls. Try to eat it. It tastes good. Me and my father see fishermans near by. We go there and I ask if they have a permission. No, they answer. We're fishing here for an year. I'm pissed that they are stealing my fish. One creepy guy is laghting at me and ask what should he do with the fresh catched fish? This can't be true!!! I tell to myself. I decide to do RC with my phone. First attempt the clock doesn't change but when I try it few times, it changes 20 minutes up. Oh great, I'm dreaming. I fly above the pond. I try to land on the water surface and I believe tak it's is kinda frozen, so I could water-walking. It works. I go to the meadow. I see to girls pass by, but I do not pay attention to them. I wanna try teleport to the wonderland! My plan is to summon big wardrobe like from narnia and use it like a teleportation device. Firstly I do stabilization technique - I rub against a tree. Then I try to summon wardrobe behind my back. When I turn around, I see it. It's wooden and it doesn't look like a wardrobe, but it has doors. I enter in. On the wall across the small room, there is a hole in the wall. I try to crawl in, but then it became to be too close for my body. I turn my head away and try to change it. I hear the sound of changing the hole. It wider now. It suddenly goes down to to earth. It's dirty, but it's not mud. I see a little light down there. I decided to slide down. When I'm sliding, I ask my self if I feel fear of small places and that immediately wakes me up. I try to deild but without any success.

10:00 - wake up and a few non lucid dreams recalled