xdr3amer

I am always dreaming, even in the waking time I am dreaming, daydreaming, dreaming at nights and dreaming in dreams. My mind is too far away from being lucid for most of the time, I have to do something about it.

I remember that the best recall and few lucid dreams were products of my sleeping on my back (usually I sleep on side), so I will try to make a habit of sleeping on back, last night I did it, my sleep monitoring app even said that as it didn't notice ANY movements it can't analyze my sleep!

Starting from today, I will try to go to bed before 21:00, wake up after 4.5 hours of sleep, analyze the dreams or read this forum for 20 minutes and try WILD. I hope it will help...

Summary for to-do:

Sleep on the back
Stay for 20 minutes awake after 4.5 hours of sleep and try WILD
Record everything