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    xdr3amer

    My mind is too cloudy, always

    by , 10-19-2018 at 05:38 AM (196 Views)
    I am always dreaming, even in the waking time I am dreaming, daydreaming, dreaming at nights and dreaming in dreams. My mind is too far away from being lucid for most of the time, I have to do something about it.

    I remember that the best recall and few lucid dreams were products of my sleeping on my back (usually I sleep on side), so I will try to make a habit of sleeping on back, last night I did it, my sleep monitoring app even said that as it didn't notice ANY movements it can't analyze my sleep!

    Starting from today, I will try to go to bed before 21:00, wake up after 4.5 hours of sleep, analyze the dreams or read this forum for 20 minutes and try WILD. I hope it will help...

    Summary for to-do:

    Sleep on the back
    Stay for 20 minutes awake after 4.5 hours of sleep and try WILD
    Record everything

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