Alright Mr. Fogel, I'm back! I'm sure my 2 day absence left you guessing, but no worries, I am here!
So, no more lucids to report, but I'm happy with my recall.
I realized that my reality checks have been too nonchalant, and I am making a change! Whenever I perform one, I follow these steps.
1) Realize something is strange, or that I haven't done a reality check in a while. Affirm it to myself "It's weird that I see this person now, or that this person said this thing, or that this is there, etc, so I will perform a reality check."
2) Ask, preferably aloud, "Am I dreaming?" with meaning behind it.
3) I look around myself, see if anything is up. I do the nose-pinch test. I do the test with text and with my hands as well, and then I repeat the nose-pinch test. I also usually try to put my fingers through things.
And there you go!
One more update: I have been finding myself a little tired during WBTB's, so I will stay awake for a little longer or splash water on my face. If I had a book of logic or math/word puzzles, I would do them to induce the right brain chemistry, but alas, I have none.
Edit: Also, my 3 tasks I want to do in a lucid dream:
1) Fly fast and in control in a Superman pose
2) Summon myself behind a door and ask myself questions
3) Say "the most gorgeous girl I've ever seen will be behind this door", open the door, and proceed to fornicate her...
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