Thanks so much for the feedback! I do like doing WBTB because by now it's become a normal thing for me, and it's a nice time to also get a drink and maybe read a little before focusing my thoughts on a DILD. Thanks a lot for the advice about the static! I will have to try that! Also, I'm 99% sure that my dad wasn't waking me up at 4:00 AM
My favorite lucid dreaming day practice is this:
I do a reality check randomly (like Puffin's DILD guide) and then stop and stay in that spot for a minute and look around and become more aware. After doing it for just a few days, I've been much more aware!
EDIT: Know I know that my lucid dreaming day practice is called a RDAT
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