Hello I'm Slim Manachou From Tunisia i'm 20 years and i started to learning a lucid dream since 4 days ago *sorry my english is very bad * but i speak two language perfect ( FRENCH - ARABIC)


RC's :

-I counted my fingers ( Two Hands) ( 10 times - 20 times )
-I use mantras before RC's and before bed ( since 4 days ago )
-holding my nose and try to breathe ( 10 times - 20 times )


DJ :

I have a dream journal, and copy my dreams into my pc And check it everyday
i have 14 dreams since 11 days ago (24 july 2014) but when i started to training a lucid dream i dont dream or maybe i dont remember them

Others things:

-watching videos (Stephen LaBerge) about LD and checking the forum also reading pdf books before sleeping

Problems :

when i started to training a lucid dream i dont dream or maybe i dont remember them