Thread: Aaronoscar's Workbook

Thanks for that fogelbise,

Yea for sure! I hope to do a bit of a write up on how it was to self structure a DY retreat and see what other ideas you guys have for future kinds.
Appreciate the check in - already feels like a nice boost to know there's other dreamers sharing the enthusiasm and there to help.

Only thing I've to add this morning is last nights intention was to rest and refocus (after the two nights before of going full on with alarms and wake ups) so tonight I'm fully intending to become lucid in a stable, beneficial dream!
Recall wasn't bad last night though quite a heavy quality of sleep that felt hard to bring much awareness into, even when noticing a micro awakening and beginning MILD...think I drifted quite quickly. Didn't mind so much because as I said was taking it easy last night.
So here's to setting daytime intentions and nighttime lucidity!

Yeahy, Welcome to Dreamviews Aaron! Will be interested to read about what induction techniques you are experimenting with, your exploration of hypnopomic awareness, and how a self styled dream yoga retreat goes. Best of luck :-)