With WBTB, I've decided to start out very conservatively...like, one attempt a month. And then perhaps try once every two weeks or so. Disrupted sleep makes me feel very resentful/cranky, irrationally so, and that contributes heavily to me giving up. So I'm going to try the slow but consistent approach. Twelve WBTBs over the span of a year is much better than giving up after only a few, and is a regular reinforcement of the lucid dreaming habit. Or so I hope.

Even this morning, I'd planned on sleeping in a bit to allow plenty of time for dreams. No WBTB even, just an extra hour of snooze. But my cat woke me up very early. And I got all irritable, like of course that would happen when I'm trying to get back into lucid dreaming. Quite silly.

So, no dream recall for this morning, but tomorrow is another day.