last might i had 2 LDs, ive had a total of 15, and all of them including last nights have only lasted a few seconds. i had my longest one last night.

the first one when i became lucid i couldnt think how to stabilize and freaked out a bit and woke up.

and the second time i stayed calm, got on the floor, rubbed my face on the carpet, licked it, smelt it, looked at it and said dream stabilize a few times. it stabilized and i stood up and my vision went funny, it split in half horazontaly and both halfes moved in together like what old tvs do. and then i woke up.

what am i doing wrong?