Help needed!!

[Dirtydog345]

Hi i was wondering what some legit Dream stabilization techniques are that not only stabilize your dream, but make them more vivid too?

[gab]

Check out these Control Control Stabilization and Clarity Stabilization Happy dreams

[Mancon]

The links Gab gave are helpful. Stabilization is about stimulating your senses. Stop for a moment and just look around you. Focus on the details, feel the texture of things, smell the scents, hear the sounds, etc. Doing this will cause your brain to create new details in the dream which will make you stay it in longer and make the dream more vivid.

[melanieb]

Agreed with above posts! I also will reach out and touch things, handle objects...for me, the feel of things can stabilize a dream or thought very well. In real life do you like to touch things? Are you tactile by nature?