Hey, it's been a while since i posted on DV. I've been taking looks every so often, but thats about it. Anyway, this isn't really about sleep, but more so about health, if you wanna call it that. If you forcibly try to think positively, even if you're in a negative state, will it change anything?

For example, if i think i'm not going to enjoy something, and i tell myself i'll love it, even though deep down i feel like i know i won't, will it make any change?
If not, what will?

The above was only an example. I have let in a lot of negative beliefs and bad placebo affects, to make myself believe that i can't lucid dream. I know, pretty stupid and careless of me to let that happen, but i don't care at this point. I want to get rid of these bad beliefs/placebo affects, because i want to be able to lucid dream again. I haven't lucid dreampt for over a year now.