Hi, I've been getting lucid dreams, sort of, almost every night. Almost every dream I've has this past 2-ish weeks have been interupted because I keep seeing a certain image that instantly gives me the "this is a dream", and moments later everything blurs out and I wake up.
I've had to fall back to sleep every night because I keep waking up too early because of this image in my dreams.

I've tried to get it out of my mind by myself but that didn't work so I went online to see if there was a way to get it out of my mind. I stumbled on lucid dreaming and eventually this forum so I decided to instead of getting rid of being lucid I'd maintain it so, yeah..

I've tried spinning but when I do things starts disappearing, but gets clearer, and when I stopped spinning everythings starts fading and I'd wake up.

Any solution?
Thanks.