Thread: Forgetting to Reality Check? Easy Solution.

I always have problems remembering to perform a simple reality check whether it be plugging my nose for two seconds or attempting to put my finger through my palm. After racking my brain thinking of ways to increase my remembrance I came up with a simple solution that translates very well into dreams. Anytime that I saw a red car pass by me I would perform a reality check, anytime that I saw a bird in the sky I would perform a reality check, and anytime that I saw someone walking down a street I would perform a reality check. My dreams are a lot like reality, I see everything in my dreams that I would see in reality. That being true, it is incredibly easy to identify these objects or people in my dreams and immediately identify them with a reality check.

The more objects you identify a reality check with the easier it will be to reality check within a dream. Pick several different objects and reality check anytime you see them, simple as that. Try to make sure the objects or beings are somewhat diverse so you have a large spectrum to choose from. Try picking something you always see in a dream and then identify it with a reality check.

• Pick an object or objects you see frequently in dreams and reality!
• Anytime you see that object perform a reality check!

With this method I can guarantee you your success rate will be much higher. The human mind is set up to create connections, links, and associations. Think of the tests psychiatrists use such as the ink blots or word associations. Think of this as a test, anytime you see your particular object or objects reality check! I'm not entirely sure if this is a new method, I just felt like sharing it with those who shared my problem. I am not in the business of creating controversy so please do not heckle me if this has been done before.