Thread: I Have A Theory - Practical Way To Increase Recall

I've been experimenting with bare consciousness for like 2 years now, not with dreams but in waking reality, how to get to different states, etc.. I'm starting to remember my dreams again after not being able to remember any dreams for almost a year.


They say our conscious logical brain only accounts for 10% of our brain potential, the other 90% of brain potential is subconscious and unconscious. The dream world is the 90% subconscious/unconscious... obviously


So what I started to do to access the other 90% was to ..well become subconscious or unconscious...and that is to stop paying attention to the outside world..or just stop paying attention period.

Every since I started withdrawing attention from the outside world, and actually "unfocused" my mind.. I've been starting to remember my dreams with difference degrees of clarity and intensity. One time I believe I almost became fully awake in the dreamworld but panicked because I couldn't breathe and woke up.

I'm not saying completely withdraw attention from physical world..obviously you need to cross the street, cook, clean do basic logical things which require conscious attention. But if your sitting somewhere, or just bored, or even social situations... It's alright to just "zone out" for a bit for a hit of energy.

Every since I started zoning out lol, I've been experiencing increased energy, increased dream recall, increased happiness, increased creativity, it's even easier to sleep now after learning how to unfocus. I think zoning out is how to meditate without actually meditating also...its the same process.

So yea..try this out and see if it helps.