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    Thread: [MILD-1] Matte87's Workbook

    1. 11-13-2010 07:24 PM #51
      Matte87
      Sweden Matte87 is offline
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      Friday 12th of November

      Thoughts during the day: Alot about Lucid Dreaming and work. Girlfriend's birthday.

      5 minutes before bed: Sleep
      5 minutes after bed: Sleeping - Extremely tired

      Next day
      Did a WBTB at 04.00. Took some calea and went back to bed, with a bit of mantra work. I fell asleep very quickly, but got a lucid! It was very nice. Will meditate in the shower soon, and try to make the chest technique and mantra work a daily ritual before I go to sleep. I don't have to meditate, but only do some work for a few minutes.

      *EDIT* I did try to L-DEILD after my LD. It didn't work really, but I had cool sensations in my hands. I will totally ignore any bodily feelings next time, and just try to imagine a dream landscape.
      Last edited by Matte87; 11-13-2010 at 07:27 PM.

      Previous Lucid Task: Flying [X]
      Next Lucid Task: Telekinesis [ ]
      2012 - LD's: 17 | Dreams: 24 - Updated every now and then...
      Need help? Don't feel like asking a question in the forum? Send me a PM!
    2. 11-14-2010 10:34 PM #52
      Matte87
      Sweden Matte87 is offline
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      Saturday 13th of November

      Thoughts during the day: Had a great lucid dream! was very excited about trying out this new power, pointing at something and saying: BOM! Or find an offline DV.

      5 minutes before bed: Reading
      5 minutes after bed: Sleeping

      Next day
      Didn't have a LD. Did think alot about it, but felt kinda like a slacker. No meditation
      Last edited by Matte87; 11-14-2010 at 10:44 PM.

      Previous Lucid Task: Flying [X]
      Next Lucid Task: Telekinesis [ ]
      2012 - LD's: 17 | Dreams: 24 - Updated every now and then...
      Need help? Don't feel like asking a question in the forum? Send me a PM!
    3. 11-15-2010 08:55 PM #53
      Matte87
      Sweden Matte87 is offline
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      Sunday 14th of November

      Thoughts during the day: Not much, but some about Lucid dreaming. No special thoughts.

      5 minutes before bed: Reading
      5 minutes after bed: Sleep

      Next day
      Had a great day! Was super happy, and felt extremely excited about Lucid Dreaming. I've made a list for all my long term goals, and I will stick to them. I've just meditated for 15 minutes in the shower. Felt great towards the end, and I will meditate now on my shakti mat before bed.

      If you want to see my long term goals list, check out my DJ! Feel free to comment!

      Previous Lucid Task: Flying [X]
      Next Lucid Task: Telekinesis [ ]
      2012 - LD's: 17 | Dreams: 24 - Updated every now and then...
      Need help? Don't feel like asking a question in the forum? Send me a PM!
    4. 11-16-2010 06:20 PM #54
      Matte87
      Sweden Matte87 is offline
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      Monday 15th of November

      Thoughts during the day: Same ol thoughts

      5 minutes before bed: Meditating
      5 minutes after bed: Meditating 20 minutes total.

      Next day
      Recalled perhaps one or two fragments last night. My recall is very bad when I'm working, and I don't want to have dreams only on weekends. Any suggestions? I think I will start going to bed early every tuesday just do have an extra "dream day" each week. My galantamine+choline came today looking forward to trying it out this weekend. But today I'll get a bit tipsy from a few beers.

      Previous Lucid Task: Flying [X]
      Next Lucid Task: Telekinesis [ ]
      2012 - LD's: 17 | Dreams: 24 - Updated every now and then...
      Need help? Don't feel like asking a question in the forum? Send me a PM!
    5. 11-17-2010 08:53 PM #55
      Matte87
      Sweden Matte87 is offline
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      Tuesday 16th of November

      Thoughts during the day: Same ol thoughts, lots about LD'ing tho.

      5 minutes before bed: Talking to my gf
      5 minutes after bed: Sleeping...

      Next day
      Just came home from a 11 hour shift. I am so worn out! My feet and back hurts. I will go to bed in an hour or so, then it's back to business. I didn't recall anything last night. I can't seem to recall barely anything if I've only slept 6-7 hours. I need 7½+ to get any dreams. HOW can I change this? Please I need to dream! Haven't had any dreams in 3 days now...

      Previous Lucid Task: Flying [X]
      Next Lucid Task: Telekinesis [ ]
      2012 - LD's: 17 | Dreams: 24 - Updated every now and then...
      Need help? Don't feel like asking a question in the forum? Send me a PM!
    6. 11-18-2010 05:23 PM #56
      Matte87
      Sweden Matte87 is offline
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      Wednesday 17th of November

      Thoughts during the day: Same ol thoughts. Work work work.

      5 minutes before bed: Talking to my gf
      5 minutes after bed: Sleeping...

      Next day
      I'm so tired! Only got 6½ hours of sleep. I didn't wake up a single time during the night, and only recalled a fragment about alot of dogs. I am going to sleep the shit out of myself this weekend! Galantamine + Choline during WBTB this Friday. I've done like a super long REM-Rebound, so I should have a nice lucid or two!

      Still need advice on how to increase my recall when I'm sleeping so little. Thanks

      Previous Lucid Task: Flying [X]
      Next Lucid Task: Telekinesis [ ]
      2012 - LD's: 17 | Dreams: 24 - Updated every now and then...
      Need help? Don't feel like asking a question in the forum? Send me a PM!
    7. 11-19-2010 09:50 PM #57
      Matte87
      Sweden Matte87 is offline
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      Thursday 18th of November

      Thoughts during the day: Lucid Dreaming, work, and other stuff.

      5 minutes before bed: Lying in bed
      5 minutes after bed: Sleeping... DId a bit of mantra work

      Next day
      Been a very nice day. I'm getting lucid tomorrow! Will meditate in the shower soon, then do a WBTB during the morning, and try mantra work. I'm going to try out my new task, and if I got time, I will do ToTM.

      Previous Lucid Task: Flying [X]
      Next Lucid Task: Telekinesis [ ]
      2012 - LD's: 17 | Dreams: 24 - Updated every now and then...
      Need help? Don't feel like asking a question in the forum? Send me a PM!
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