 Originally Posted by Abra
We can also alter bodily functions through meditation. Blood pressure goes down, brainwaves go deeper, breathing and heart rate become deeper and slower. Just because we are consciously relaxing.
Yeah, that's a good example. Our thoughts affect our heart rate and breathing. Did you ever read a really good book and suddenly realised your heart beats fast, because the protagonist is in danger? Sometimes I'm getting angry just by thinking about something, that really bugs me. Well, I don't know how to use this to achieve any goal, but it sure can be useful (somehow).
Oh, I accidentially locked the cookie monster into the basement.
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