Hello there!
I do not know if this has been posed before, as the search function is currently not working for me.
I take 400mg of Magnesium every day, I do not get migraines anymore! My aunt, who used to get severe migraines every other day discovered this. She started to take Magnesium and within several days she stopped getting migraines. My entire family we have learned has a genetic magnesium deficiency (I think thats what it was), and we get migraines. EVERY single member of my family does not get migraines any more!
And my laziness even tested this too. I didn't take it for about 2 weeks, and sure enough I got one.
By the way this is how my migraines go:
First symptoms:
Tunnel Vision
Single Numb Hand
Blind Spot
Actual Migraine:
Lasts around 12 hours.
Vomit every 3-6 min, if I have nothing to spew in me I dry-heave
Very Bad Headache
Not able to speak
Losing control of Limbs
I think I may even get HI during it, because when I close my eyes during it I go into random very non-vivid scenes.
I hope this helps!
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