Finally had a dream last night that I remembered. I'm not fully convinced that it was lucid though... |
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For a week I've been keeping a journal and I've only had one dream that I could remember. Go figure it was lucid as well. The other dreams that I've had I could not remember anything. I knew I dreamt but I could not remember anything feelings, colors, image... nothing! Eventually I will have to remember something I guess. I even tried someones sujestion about eating a peanut butter banana sandwich and with no luck. But still loved the snack |
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Finally had a dream last night that I remembered. I'm not fully convinced that it was lucid though... |
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Might wanna try relaxation before going to bed. Stress fucks up your recall, a lot. A week without recall is pretty bad, horrible actually. Take time to chill out and clear your mind, because if you arent focused on dreaming at night it can get hard. Also you can tell yourself to remember your dreams as you drift off. Autosuggestion can help. |
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I am the combination of an analist and a therapist. The world's first Analrapist!
-Tobias Fünke
My job yeah... I've got a lot of daily stress. |
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Well there you go Im not sure about sleepwalking, but stress is obviously your worst enemy here. Its very hard to relax when all you think about is that big presentation tomorrow (or whatever your job is), but until you can become the master of these thoughts you will have difficulty with success. |
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I am the combination of an analist and a therapist. The world's first Analrapist!
-Tobias Fünke
Hmm... I think I'll just try other methods rather than keeping another journal. Other things I've noticed is I can be doing something in the middle of the day and end up remember the dream because of something I did at that point in time. Like today I remembered another dream I had last night because of playing an old video game. Something in the game triggered the memory of the dream. |
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Thats very common Sometimes you get up and in the day and BAM you just remember it very clearly. |
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I am the combination of an analist and a therapist. The world's first Analrapist!
-Tobias Fünke
It's just magnificent how our brains work. |
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