Thread: I figured out my i stopped remembering my dreams

i have an amazing dream recall but lately that changed and i was going to post on here for any suggestion on why that may of been but know i realised i used to have cereal every with milk morning and night, milk is good for dream recall, i changed it to having toast instead so i just wanted to share that with you guys and tell me what you think about my thoughts on my i stopped remembering them.

p.s im back on the cereal so we will see if this is true.

Milk huh? I might have to try that.

Going to bed early is the best for dreams recall, but B6 helps by increasing vividness and making them easy to remember. Dunno what Vitamins milk has so im a bit ignorant on that statement.

Originally Posted by SystematicAlec

Dunno what Vitamins milk has so im a bit ignorant on that statement.

It has amino acid (dont know if that's how its spelt)

Originally Posted by OwenRutherford

It has amino acid (dont know if that's how its spelt)

So dose almost everything with a biological origin. Amino acid just means "protein" It's not a vitamin.

its a good thing though haha