Milk huh? I might have to try that. |
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i have an amazing dream recall but lately that changed and i was going to post on here for any suggestion on why that may of been but know i realised i used to have cereal every with milk morning and night, milk is good for dream recall, i changed it to having toast instead so i just wanted to share that with you guys and tell me what you think about my thoughts on my i stopped remembering them. |
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Milk huh? I might have to try that. |
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Going to bed early is the best for dreams recall, but B6 helps by increasing vividness and making them easy to remember. Dunno what Vitamins milk has so im a bit ignorant on that statement. |
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its a good thing though haha |
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