In lucid dreams for some reason if I close my eyes I'll wake up. I agree about awareness of your body though. In particularly light sleep I could feel my body like I was in two places at once, with reality tugging me to come back (and I wasn't ready yet) and I'm sure I could have woken up on command if I wanted to. I had a nightmare once that was pretty rough, at the end of it I was running down a street slapping myself in the face saying "This has to be a dream, wake up wake up!" lol. I'm not sure if that woke me up or just the mental stress the dream was causing me at that point.
Also last night I had a lucid dream (in my DJ) and when I put my finger through my palm which I've never done before, it hurt and I woke up. Can't explain that one. I did it twice and the first time I THINK I woke up but I managed to go right back to sleep and continue the dream, the second time I did it I was just awake.
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