Thread: Help me understanding which way I'm becoming lucid

Well, I'm really confused about how I'm inducing my own LDs.
Recently I've been becoming lucid almost every day, but I can't understand if I'm having WILDs or just DILDs.
Basically, I get lucid after I wake up in the middle of the night because I'm having a small cold and my nose gets really blocked in the middle of the night and I can't breathe. When I wake up, I remember about trying to get lucid. And almost every day I do realise that I'm getting lucid. Now help me understanding if those are WILDs or not.
Basically what I feel is that I realise that the dream is forming, and when I realise it I wait for the dream to be completely formed, because if I try to move too soon I end up moving in my bed. But what I can't realise is if I was already asleep when the dream was forming or I was awake when it started happening. I mean, I do realise that the HI is building up my dream scene, but I don't know if it starts after I already fell asleep some time before, or if it starts after I go back to bed, close my eyes and lie still for some time, before falling asleep.
When this is happening I entirely lose my notions of time.

So what is really happening?