Quick update on my progress; Last night I closed my eyes with my eyes listening to Björk with my TV on, with visualizations. When I slipped into deep enough sleep to have intense eye movements with my eyes closed, it made me feel as though I were watching a strobe light. Needless to say it was a fairly insane experience, the color red was very prominent even when the visualizations hold a wide array of colors.

It's hard to recall all of which happened, but I'm defiantly going to try this again but with binural beats.

Though, I must say, I felt as though I've been dreaming all day. Extremely strong derealization and depersonalization. My judgment, memory, and response have all been sluggish to a very noticeable degree.