Thread: what happened

So I've been trying wild pretty intensely

today I got to this stage where I am definitely paralysis, (i tried to move later on and it was very hard only movin my finger tips), I feel a fuzzy light vibrating all over and I'm thinking this is all good, just the way its meant to be. However I don't see any vivid hypogognic imagery then I feel my eyes tensed up and shaking heaps for like 10 minutes, and then it stops for 10 minutes, i dont hear anything strange or see much and after awhile i begin doubting if the eye shaking is infact REM or me getting tensed?
Next thing I know, I started snoring pretty naturally without intention, but whole time I'm not at all in a dream

anyone give me any advice? where im i goin wrong?

Well you should be able to just "step right into a dream" at this stage I believe. Try imagining a scene or something.

Hope I helped!

o i thought i was meant to just go to sleep first?

about the eye movement is that me tensing or my eyes moving actually?

If your eyes are going back and forth really fast, it's REM, which sometimes happens during SP. Keep relaxing and imagine dream sensations, like touch, smell, visuals, and audio. If you build a scene around you, you can eventually step into it.

it feels as if im squinting my eyes really really hard, but i dont c a reason why i would do this

Is there any light in the room? Because I know that for me if there's too much light in the room I kind of squint. Like I'm trying really hard to keep my eyes closed. So make sure it's as dark as possible in there. And also just try to think of places. And slowly build a scene around you, apparently catching someones eyes and looking them in the face helps? I don't know about that though. You should eventually just find yourself in the dream. I think most people can feel the transition.

no the room is dark, but when I say squint I mean damn! i dont think I can squint so hard to make my eye shake so hard under tension if I wanted normally