it seems as though ive had more success with lucid dreaming when ive woken up for a little while then went back to sleep. ive read a little about wbtb technique but i really dont want to be woken up by an alarm incase i could be in the middle of a lucid dream.

its frustrating because i feel i would have alot of success with wbtb technique but i dont really want to use it, any suggestions?

thanks.