do reality checks. i have a blackberry and i set the alarm, say, for 9 in the morning when im at work with a 15 min. snooze on vibrate and every 15 minutes it goes off i hit snooze again and ask "is this a dream?" then read a couple words from anything, look around, and look back at the words. if they havnt changed your not dreaming. do it as often as possible maybe even every 10 minutes cause your pressed for time. |
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