I've never even heard of lucid dreaming until today. I had another dream last night where I knew I was dreaming and changed everything in the dream to whatever I wanted (for example this dream I was chasing somebody down the street, when I realized I was dreaming I changed the enviornment to a long street made a motorcycle appear and jumped on it)... This happens quite often to me but its what happens after a while of dreaming... I will wake up but still be dreaming. I always "wake up" in wherever it was I am sleeping in reality but everything will be blurry and I cannot stand up, its almost like my muscles are non existant, and eventually I realize that is also a dream and I wake myself up in real life. I dont know why this happens but everytime I take control of a dream this in between state always follows and it really freaks me out. I lucid dream at least a couple times a week but when I wake up in the dream and everything is like that, when I really wake up I am very freaked out. Any help on what is going on would be greatly appreciated.