I believe the reason is that during most naps people fall directly into REM sleep. Unless you somehow manage to maintain awareness through NREM sleep phases (insanely difficult if not impossible), then this is a prerequisite to WILD. |
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I believe the reason is that during most naps people fall directly into REM sleep. Unless you somehow manage to maintain awareness through NREM sleep phases (insanely difficult if not impossible), then this is a prerequisite to WILD. |
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