I'll try it tonight!!!! ( First Time)

**ejtheshadow** · 05-08-2011 12:09 AM

I want to know what do I have to do before I get to sleep. What should I do the next morning. Please!!!!!!! Just to make sure I'll do it fine!

**fautzo** · 05-08-2011 12:14 AM

to do what, get lucid? if that's what you're talking about, just always be aware of your surroundings, and give yourself a sound reason to why you are not dreaming, or are dreaming. The next morning write it down in your dream journal.

**ejtheshadow** · 05-08-2011 12:20 AM

I want to get Lucid tonight! If you could tell me steps and tips. I read the DILD tutorial. I want to know how to get in the dream, because when I dream ( before reading this) I dont get to do whatever I want.

**slurry** · 05-08-2011 01:32 AM

You can't just suddenly learn to LD in a couple of minutes. It takes time before you can LD on a whim.

Edit: You could try some autosuggestion and meditation to relax yourself. Then just go to bed. Whenever you wake up in the night, repeat the autosuggestion. It might work for you; I've had decent success with it.

**mooseantlers** · 05-08-2011 01:38 AM

Ah, people misconceive "reality checks" and assume you have to be lucid to do them. If thats the case. You have to do them frequently during the day. And it trains your brain to incorporate this into dreams. Also keep a dream journal, so that you can pick out signs, and if they apply to real life, reality check. For example you're mother frequently appears in dreams, reality check when you see her. Hope I helped.