Well this has happened twice: I've woken up, but layed completely still with my eyes closed and felt electricity flowing through me and got faint hallucinations, but everytime I end up opening my eyes or jumping out of bed because the electricity is a little painful! I barely remember this last night but I'm pretty sure it happened, the first time it felt like I was being abducted and aliens are my biggest fear so I jumped out of bed.

So how can I just sit still and not let these images startle me?